Unplug & Reset Coaching Program

A calm, custom 1:1 experience for the emotionally exhausted woman who's ready to choose herself.

You’re not broken—you're just burned out.

You’ve mastered showing up.

You pour into everyone.

You’ve held it together even when your inner world was unraveling.

But lately…

You’re tired of performing peace while you’re mentally drowning.

You’re tired of “figuring it outalone.

And you’re ready to feel clear again.

This isn’t therapy. It’s the reset your nervous system’s been craving.

Clarity Reset Coaching is a 1:1 coaching container for emotionally overwhelmed individuals ready to shift from survival mode into soft, structured clarity.

It’s where emotional regulation meets real-life strategy.

Where we don’t just talk about healing—we build your peace.

This is for you if...

  • You’ve read the books, tried the routines—but still feel off

  • You feel mentally cluttered, anxious, or emotionally tapped out

  • You’re always “on” for others but can’t seem to rest for yourself

  • You don’t want therapy right now—but you do need support

  • You’re always “on” for others but can’t seem to rest for yourself

  • You don’t want therapy right now—but you do need support

What you will receive:

🌿 Weekly 1:1 Coaching Sessions

- 60-minute sessions (via Zoom/Google Meet) tailored to your emotional and mental wellness needs

- Each session blends coaching support, nervous system education, emotional clarity work, and actionable next steps

📁 Digital Clarity Toolkit

- Reflection prompts, routine builders, emotional mapping tools

- Guided practices for emotional regulation, self-trust, and decision clarity

- A “Calm Rituals” swipe file for moments when you need a reset, fast

🎧 Optional Guided Video Experience

- Access to a mini course with short guided meditations + gentle coaching reflections

- Topics include: Grounding, Releasing Mental Noise, Self-Reconnection, and Soft Structure Routine

- Psychoeducation topics on burn out and other topics!

🎁 Bonus Physical Gift

You’ll choose 1:

1. A luxe “I Chose Me” Therapy Unplugged journal — minimalist and sacred, designed for reflection and release

2. A soft, affirming crewneck sweater to symbolize your journey and commitment to choosing clarity over chaos

Choose your reset journey

✨ 4-Week Reset

4 weekly 1:1 coaching sessions

Starter digital toolkit

Choose 1 bonus gift

$997

PAYMENT PLANS AVAILABLE

You don’t need to do it all alone anymore.

Let this be the moment you pause, breathe, and finally choose yourself again

💫 6-Week Transformation

6 weekly 1:1 coaching sessions

Full extended digital toolkit + guided videos

Voice Note/text support between sessions (Mon–Fri | 9am - 5pm EST)

Monthly group community call (optional)

Choose 1 bonus gift

$1497

PAYMENT PLANS AVAILABLE