About Mal'Asia, Clinical Therapist & Coach
I created this space because I wish I had it when I needed it most.
I know what it feels like to be the strong one — the one who keeps showing up, even when everything in you is tired, dull, and disappearing. I’ve watched women, especially women like me, carry entire households, entire generations, entire identities — all while slowly losing themselves in the process.
I built Therapy Unplugged Consulting for the woman who knows something has to change — but doesn’t know where to start. The woman who’s running on empty, still pouring into others. The woman who can’t keep pretending that exhaustion is strength. If that’s you, I see you. I was you.
This space exists because your peace matters. Your voice matters. Your “no” matters.
And you don’t have to earn your way to softness. You just have to learn how to listen to yourself again — before the world told you to be everything for everyone else.
By God’s grace, I’ve made it here. And I’m using that grace to help other women come back home to themselves — one boundary, one breath, one breakthrough at a time
How I work & my beliefs
I believe rest is a right. That softness is not weakness. That you shouldn’t have to break down to realize you’re burnt out. I believe high-functioning women deserve support before they fall apart — not after.
When I show up as your coach, I’m not here to fix you. I’m here to walk with you — as you remember who you are, learn how to feel safe in your body again, and start honoring your peace like it matters. Because it does.
My approach is part nervous system support, part soul work, part real-life strategy. We don’t just talk — we unlearn, rebuild, and reset. Together.
Why Therapy Unplugged Consulting?
Too many women are trapped in survival — performing strength, performing calm, performing okay-ness. I built this space as the exact opposite of that.
Therapy Unplugged is where you can lay it down.
It’s where you can ask the real questions.
Where you’re allowed to be raw, confused, tired, soft, powerful — all of it
This space was born from my own journey and is rooted in the belief that healing doesn’t have to be loud or perfect to be life-changing.
Here, you don’t have to code-switch your feelings, intellectualize your pain, or “push through” your burnout. You just have to show up — and I’ll meet you there.
If anything on this page made you pause, breathe deeper, or feel seen — trust that. That’s your nervous system asking for more of this.
Let's take the Next Step together:
You don't have to carry it alone anymore